Seasonal allergies may be causing you to experience yearly bouts of coughing, itchiness, sneezing and other irritations. It can be easy to confuse allergies with a cold, but they can be taken control of! This report will help you stamp out allergy symptoms and start living life again.
If you’re prescribed allergy medication, take it consistently. Prescription allergy medication often works differently than the conventional over-the-counter remedy. While OTC allergy medications are taken as needed, many prescription allergy drugs function by maintaining a constant level of the medication in your body. This means that you need to take your pill every day, preferably at the exact same time of day.
If you want to fight bronchial allergy problems, try staying hydrated! Mucosal membranes can become inflamed and dry without enough fluids. Mucosal glands may also produce thick, stubborn secretions; drinking enough water can help prevent this.
Sometimes pet owners wonder whether their pets lead to their allergies. Make an appointment with an allergist; a doctor can run tests to ascertain whether you’re allergic to pet dander. You don’t have to find another home for your pet, but you will have some adjustments to make.
If you’re allergic to pet dander, designate at least one place in the house as a “pet-free” zone. Your bedroom is the most obvious option. Keeping this place clean, and free from intrusions by your furry friends can considerably alleviate your allergy symptoms. The choice, of course, is to designate one area where your pet can remain.
A fantastic way to reduce your exposure to allergens is to close your doors and windows in the morning and night. Many of the common allergens are at their peak during these times of the day. Most outdoor allergens are pollen. Organic sources like pollen are at their highest levels at these times of the day.
To keep allergies at bay, consider adding a bit of horseradish, or hot mustard to your foods. These act as a natural decongestant. They offer a good alternative to allergy drugs, that can cause drowsiness, and morning fatigue. Needless to say, this is not a good idea for kids, as spicy substances can cause them a lot of misery!
Look for a solution. As a pet owner with animal allergies, you may find yourself miserable with symptoms but also devoted to banish your dog to the backyard. Although it is impossible to entirely prevent a dog from creating and dropping dander, you do have alternatives. Many have found that regularly taking pets to the groomer makes living with man’s best friend a lot more tolerable.
Consider using a dehumidifier in your home and maintaining your humidity in your house below 45 percent. This setting will inhibit any mold growth in your home and keep it an allergy safe environment for you and your loved ones. You can purchase a humidity meter in any hard ware store.
If your allergies are severe, consider replacing the rugs or carpet in your home with hard-wood or linoleum. Carpets are an ideal place to harbor dust, mites and other particulates that will keep your nose running and sneezing! Have them replaced or make sure they are kept thoroughly cleaned with the vacuum and prevent the dusty carpet treatments which will also trigger your symptoms.
Rather than staying holed up in your home because you can not go anywhere without experiencing symptoms, develop a coping strategy to deal with your allergy symptoms. Understanding the reasons and solutions can be followed with proper management. Keep the tips laid out here in mind, and you can live happily despite your allergies!